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My Story

If you would have told me 5 years ago that I would be working in the fitness industry- I wouldn't have believed you. 

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I didn't grow up playing any sports and by the time I reached adulthood, my experience with exercising was limited to hiking and grueling workout DVD's. The gym scared the living hell out of me and I told myself I just wasn't "one of those girls" who was capable of getting into shape.

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As I went through my early 20's, I found myself in unhealthy and abusive relationships that left me feeling like I wasn't good enough. I had very low self-esteem and was riddled with anxiety and depression. I drank and partied a lot, never really taking care of myself- physically or mentally.

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It wasn't until I left an unhealthy relationship that I began to take the gym seriously, in an effort to cope with the difficult emotions I was facing. I began to fall in love with strength-training and discovered a version of myself I didn't know existed. Before I knew it, I became "one of those girls" that I had always admired. The gym became my safe place and I began to share my journey with others, in hopes that I could inspire someone else to take a leap of faith and overcome their limiting beliefs about themselves.

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My journey has been far from easy, but discovering my passion for health and fitness has changed my entire life, and I now get to help others achieve the very same.

While reaching my own goals is very rewarding, watching someone else go after their own inspires the hell out of me. Getting to be a part of that journey with my clients is the most rewarding career I could have ever dreamt of.

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